Alignment, Expansion & Flow
Resources and Recordings from the Alignment, Expansion & Flow Course
A 21 day journey with Nithya Shanti.
Your Instructor
I'm Nithya Shanti and I have been inspired to create this course. I am committed to sharing timeless and universally valid teachings for freedom and joy. My aim is to share things that move and inspire me deeply with the intention that they sow seeds of brilliance within each of you that is drawn to receive these messages.
A bit about my journey...
An interest in personal growth and spirituality from an early age inspired me to read many books and engage in long discussions with friends and teachers. Not content with intellectual understanding alone, I began a daily practice of meditation at the age of sixteen and attended many meditation retreats. I later completed an MBA from XLRI, Jamshedpur and worked in the corporate world.
In 2002, I left my career and ordained as a Buddhist Monk. After six years of living in remote forest meditation monasteries in Thailand, Sri Lanka and also various parts of India and the US, I was guided to live, learn and serve in broader ways than the traditional role of a monk permitted. With the blessings of my teachers I stepped out of monastic life in early 2008.
My aim is facilitating an appropriate inner shift towards complete wholeness and alignment in all who are drawn to this work.
www.soundcloud.com/nithya-shanti
Course Curriculum
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StartAEF # 1: Field of Possibilities (60:42)
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StartAEF # 2: Somatic Release & Discharge (92:01)
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StartAEF # 3: Jin Shin Jyutsu - Part 1 (77:30)
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StartAEF # 4: Jin Shin Jyutsu - Part 2 (87:11)
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StartAEF # 5: Soda Bubbles (38:32)
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PreviewAEF # 6: Emotional Freedom Techniques - 1 (88:51)
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PreviewAEF # 7: Emotional Freedom Techniques - Part 2 (121:17)
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StartAEF # 8: Affirmations (98:56)
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StartAEF # 9: From Mind to Never Mind (106:11)
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StartAEF # 10: Inspiring Interactions (55:00)
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StartAEF # 11: Power of Silence (61:29)
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StartAEF # 12: Ho'oponopono (56:56)
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StartAEF # 13: Ho'oponopono Cleaning (57:01)
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StartAEF # 14: Questions and Prompts for Reflection (62:19)
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StartAEF # 15: Focus & Intensity (63:37)
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PreviewAEF # 16: Activity of Grace, Activity of Nothing (62:52)
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StartAEF # 17: Poems, Stories and Songs (64:21)
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StartAEF # 18: Jin Shin, TAT, Meditation and Sharing (79:02)
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StartAEF # 19: Breathwork, TAT & Interaction (105:32)
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StartAEF # 20: Resonance & Integration (71:52)
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StartAEF # 21: Graduation, Unseen Therapist & Sharing (156:51)
Frequently Asked Questions
Be happy!