Meditation Superhighway
A six-month journey from observation to absorption
Your Instructor
Nithya Shanti is a teacher of conscious living. He completed an MBA and worked in the corporate world. He went on to live as a monk for six years in various forest meditation monasteries. He shares his learnings through one on one sessions, retreats and inspiring talks with communities and audiences worldwide.
Course Curriculum
Meditation Superhighway Friday Sessions with Nithya
Available in
days
days
after you enroll
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StartWelcome, Intention & Art of Relaxation (185:27)
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StartFive Hindrances (185:46)
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StartSilent Present Moment Awareness (164:13)
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StartThe Five Powers (175:36)
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StartEight Great Thoughts (176:19)
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StartMovement & Stillness: Full Practice Session (90:29)
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StartAttain. Maintain. Sustain. (170:38)
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StartThe Wisdom of Uncertainty (97:49)
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Start15th July: The Activity of Nothing (76:54)
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Start22nd July : (176:53)
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Start29th July (154:21)
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Start5th August | Yoga Nidra | (26:08)
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Start12th August (170:06)
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Start19th August: Accessing Natural Silence (164:19)
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Start26th August: (145:57)
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Start2nd September: (152:49)
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Start9th September: (29:47)
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Start16th September : Soft Yes and Non Trying (145:18)
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Start23rd September : Flow & Connection | Liveliness & Aliveness | (147:47)
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Start30th September: The Five Gears and Five Accelerations| Five Activities & You | (127:20)
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Start7th October: 5AM session : Natural Intelligence | 7 AM Session: Relying on Connection | (172:44)
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Start14th October: 5AM - Total Functioning | 7AM - Free to Not Be Free | (164:00)
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Start21st October: 5AM - Carry Your Own Atmosphere | 7AM - Who are you without location? | (141:57)
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Start10th November: 5 AM - The Samadhi of What Is | (63:48)
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Start6th January: 5 AM-Awareness of Habitual Thoughts | 7 AM-The Substance That Dissolves Everything | (163:22)
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Start13th January: 6 AM - The Fact of Experience | (88:21)
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Start20th January: 6 AM - The Totality of Experience | (88:23)
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Start27th January: 6 AM | Review and Sharing | (92:42)
Revision with Vivek Mohile
Available in
days
days
after you enroll