Meditation Superhighway Friday Sessions with Nithya
-
Welcome, Intention & Art of Relaxation (185:27)
-
Five Hindrances (185:46)
-
Silent Present Moment Awareness (164:13)
-
The Five Powers (175:36)
-
Eight Great Thoughts (176:19)
-
Movement & Stillness: Full Practice Session (90:29)
-
Attain. Maintain. Sustain. (170:38)
-
The Wisdom of Uncertainty (97:49)
-
15th July: The Activity of Nothing (76:54)
-
22nd July : (176:53)
-
29th July (154:21)
-
5th August | Yoga Nidra | (26:08)
-
12th August (170:06)
-
19th August: Accessing Natural Silence (164:19)
-
26th August: (145:57)
-
2nd September: (152:49)
-
9th September: (29:47)
-
16th September : Soft Yes and Non Trying (145:18)
-
23rd September : Flow & Connection | Liveliness & Aliveness | (147:47)
-
30th September: The Five Gears and Five Accelerations| Five Activities & You | (127:20)
-
7th October: 5AM session : Natural Intelligence | 7 AM Session: Relying on Connection | (172:44)
-
14th October: 5AM - Total Functioning | 7AM - Free to Not Be Free | (164:00)
-
21st October: 5AM - Carry Your Own Atmosphere | 7AM - Who are you without location? | (141:57)
-
10th November: 5 AM - The Samadhi of What Is | (63:48)
-
6th January: 5 AM-Awareness of Habitual Thoughts | 7 AM-The Substance That Dissolves Everything | (163:22)
-
13th January: 6 AM - The Fact of Experience | (88:21)
-
20th January: 6 AM - The Totality of Experience | (88:23)
-
27th January: 6 AM | Review and Sharing | (92:42)
Revision with Vivek Mohile
