April 2021 Session
March 2021 Session
February 2021
January 2021
Rigpa Retreat December 2020
November 2020
October 2020
September 2020
August 2020
June 2020
May 2020
April 2020
March 2020
Belief Closet
Last Week of Feb 2020
Second Week of Feb 2020
First Week of Feb 2020
Week 98 & 99: Overview and Meditations from the Annual Retreat
Week 97: Gratitude and Learnings from 2019
Week 95: This Experience
Week 92-94: On Surrender
Week 91: The Ten Ox Herding Pictures
Week 90: Just One Look
Week 88 - 89: The Fine Art of Correction
-
The Fine Art of Correction
-
How to Practice Walking Meditation (4:52)
-
Breath With Wonder
-
Readings from Wu Hsin
-
Hour Long Meditation (Followed By Reading from the Tao Te Ching)
-
Dada Gavand - A Person Who Discovered Truth Without Following Any System
-
The Artist is Present - Documentary
-
Our Rigpa Journey To Continue...
-
Invitation: Share Your Gifts With Other Rigpers (If You Are Willing To)
Week 86 & 87: Endgame
Week 80 to 85: Golden Threads of Inspiration and Guidance
Week 79 of 169: The Ask & Receive Process
Week 78 of 169: Meditation for Liberation & for the Earth
-
Meditation for Liberation
-
Collective Meditation for Amazon Rainforests
-
Attitude Isn't the Problem, Isolation Is
-
Some Resources from Nithya Nuggets Whatsapp Group
-
Spring's Presentation on I Ching
-
Individual Inquiry with I Ching - Live Call with Spring (64:08)
-
The Wonder Method - Rigpa Live Call Recording (58:37)
Week 77 of 169: Four Tendencies
Week 76 of 169: ONE Thing
Week 75 of 169: I Ching - Revelations From Synchronicity
Week 74 of 169: Yin Yoga, Nadi Shodhana & Yoga Nidra
-
Introduction
-
Breathing Practice - Nadi Shodhana
-
Yoga Class - Yin Yoga
-
Meditation - Yoga Nidra
-
Ho'oponopono and Other Learnings - Live Call Recording (57:02)
-
Special Live Calls on I Ching
-
Bonus: How to Find Your Passion & Purpose
-
Important : Register for the Rigpa Annual Retreat in Goa
-
What Do I Know For Sure - Live Call Recording (59:26)
Week 73 of 169: Readings in Grounded Spirituality
Week 72 of 169: The Energy of Admiration
Week 71 of 169: Realigning Breathwork
Week 70 of 169: A Three Part Practice
Week 69 of 169: Self Inquiry Simplified
Week 68 of 169: Channel of Blessings
Week 67 of 169: The Immense Clarity of Swami Sarvapriyananda
Week 66 of 169: What I Am Practicing
Week 65 of 169: Satipatthana, Prayer & Self Talk
Week 64 of 169: Deeper Mindfulness Teachings
Week 63 of 169: Sleep Checklist
Week 62 of 169: Rigpa Topic Index
Week 61 of 169: The Five Wishes
Week 60 of 169: Stress Less, Accomplish More
Week 59 of 169: Rebooting the Rigpa Course
Week 58 of 169: Year in Review
Week 57 of 169: 1 Year, 1 Month and 1 Day Complete!
Week 56 of 169: Enlightenment Tapping
Week 55 of 169: Tapping
Week 54 of 169: Vipassana and Availability
Week 53 of 169: Let's Make This Real
Year One Bonus: A Special Interview With Peter Mt Shasta
Week 52 of 169: Having a Luscious Lifestyle
-
Eight Point Recipe for a Luscious Lifestyle (Being + Blossoming)
-
Interview: Overcoming Procrastination (Blossoming) (14:17)
-
A Powerful Mantra: Om Mani Padme Hum (5:34)
-
Violet Flames: Three New Practices
-
Lotus Steps: Bodhgaya (3:11)
-
Recent Talks in Singapore
-
One Year Celebration: Live Call this Sunday at 11 am IST
Week 51 of 169: Monthly Themes
Week 50 of 169: Being and Blossoming
-
Important Announcement: Structure of Weekly Lessons
-
Soham Meditation - A Simple and Effective Practice (Being)
-
On Problems (Being)
-
Readings from "What I Know for Sure" (Blossoming)
-
Lotus Steps - Journey to Bodhgaya
-
Upcoming Live Call on Sunday 27th Jan '19
-
Bonus: Soulful Sufi Songs
-
Live Call Recording: Review of Weeks 47-50 + Discussion (59:57)
Week 49 of 169: On Liberation and Freedom
Week 48 of 169: Wu Hsin & Hour of Power
Week 47 of 169 - Lessons from a Master Healer
Week 46 of 169 - Reflections and Intentions
Week 45 of 169 - Three Important Tools
Week 44 of 169: Unfailing Practices
Week 43 of 169: Annual Retreat Underway
Week 42 of 169: Required Assignment
Week 41 of 169: The Energy of Blessings
Week 40 of 169: Balance Sheet of Life
Week 38 and 39 of 169: Meditations and Triads
Week 37 of 169: Mahasati
Week 36 of 169: Benefits of Late Night Sitting
Week 35 of 169: Stories, Me Time and Prime Frequency
Week 34 of 169: I Am Not Fooled
Week 33 of 169: Conscious Breathwork
Week 32 of 169: Pronoia
Week 31 of 169: A Silent Mind
Week 29 and 30 of 169: Summary of all previous weeks
-
Summary of Weeks 1, 13 and 25 by Happy Treepers (1:34)
-
Summary of Weeks 2, 14 and 26 by Inside Out
-
Summary of Weeks 3, 15, 27 by The ZENpers
-
Summary of Weeks 4, 16 and 28 by Rigpa Turtles (2:42)
-
Summary of Weeks 5 and 17 by The Smiling Buddhas
-
Summary of Weeks 6 and 18 by Six Sigma
-
Summary of Week 7 and 19 by Everything Else (4:37)
-
Summary of Weeks 8 and 20 by Infinity8
-
Summary of Weeks 9 and 21 by Rigpa West
-
Summary of Weeks 10 and 22 by Kamal Kamaal (9:34)
-
Summary of Weeks 11 and 23 by Kensho
-
Summary of Weeks 12 and 24 by Metta Cookies
-
BONUS: Summary of Bay Area Joyshop and the Rigpa Journey so far by Neil Mehta (Rigpa West) (10:17)
Week 28 of 169: Insights from a Rigper
Week 27 of 169: Collaborative Awesomeness
Week 26 of 169: Practical Applications of Rigpa Learnings
Week 25 of 169: Explorations Together
Week 24 of 169: Three Types of Spirituality
Week 23 of 169: Less is More
Week 22 of 169: Refreshing Teachings
Week 21 of 169: Consolidation
Week 20 of 169: Giving an A
Week 19 of 169: Ramana Maharishi and Self Inquiry
-
Welcome to Week 19
-
Who Am I? (3:46)
-
Practical Instructions on Self Inquiry (42:07)
-
Ramana Maharishi - A Documentary (79:59)
-
Stories of Ramana Maharishi
-
Seven Life Changing Quotes by Ramana Maharishi (3:17)
-
Adyashanti on Taking Self Inquiry Seriously! (4:13)
-
The Process of Self Inquiry - A Talk
-
Meet Rigpa Circle Two: Inside Out
Week 17 & 18 of 169: Letting Go and Official Rigpa Meditation
Week 16 of 169: Encouragement!
Week 15 of 169: Miracle Spell and Switchwords
Week 14 of 169: Lessons from Findhorn
-
Welcome to Week 14: Lessons from Findhorn
-
My Experiences at Findhorn
-
Glimpses of Findhorn
-
Short Introduction to Findhorn (1:55)
-
Deeper Introduction to Findhorn
-
The Common Ground
-
Assignment - Attunement
-
Important Announcement: Live Calls and Group Calls
-
It Is Time to Complete Registration for the Goa Retreat!
Week 13 of 169: Catch Up!
Week 12 of 169: Levels of Maturity
Week 11 of 169: Story Time!
-
Welcome to Week 11
-
Inspiring Story: Do Nothing! (3:39)
-
More Stories that Instruct and Inspire
-
Assignment: Identify Your Keystone Habit
-
Akshay Kumar’s Keystone Habit (3:11)
-
Quest Group Calls: Guidelines and Format
-
Watch / Listen to the Replay: Rigpa Live Call 4 (58:59)
-
Optional Video: Mirror Work (3:50)
-
The Wim Hof Method
-
Important Announcement
Week 10 of 169: Quest Groups & Miracle of Love
Week 9 of 169: Expressing Appreciation
Week 8 of 169: The Art of Deep Listening
Week 7 of 169: Real Compassion and Wisdom
Week 6 of 169: Review and Consolidate
Week 5 of 169: Three Practices + Optional Extras
Week 4 of 169: Short & Simple Practices
Week 3 of 169: Lessons from Nick and Live Call
-
Lessons From Nick (2:44)
-
Meet Nick (4:10)
-
A Day in the Life of Nick (6:12)
-
Nick and his Wife (11:49)
-
Latest Talks
-
Live Call on Sunday 4th March '18
-
Power of Intention (3:16)
-
Nithya Day 1 Tonglen (3:52)
-
Nithya Day 1 Not This (4:15)
-
Nithya Day 1 Spreading Happiness (3:05)
-
Nithya Day 1 Hadayoli (2:51)
-
Experiencing Change (3:26)
-
Being the Sky (3:14)
-
Being Zero (3:32)
-
Sharing these teaching (4:09)
Week 2 of 169: Initial Learnings: Beditation and Mindful Speech
Week 1 of 169: Welcome and Orientation
-
Welcome to the Rigpa Course (8:37)
-
Introduction to the Course (4:33)
-
Getting to Know Each Other
-
Practicalities
-
Assignment 1 - Wish for Others What You Are Seeking!
-
Resource: Mangal Maitri
-
Mangal Maitri (7:12)
-
Sungazing (4:41)
-
5 Minute Miracle (4:41)
-
Upcoming Lessons
-
Nithya Day 1 Divine Abidings (3:38)
-
The Three Gates of Speech (4:08)
-
Nithya Day 1 Levels of Consciousness (3:57)
-
Nithya Day 1 Power of Pause (3:06)
-
Nithya Day 1 Three Levels Of Conversation (4:32)
-
Nithya Day 1 True Acceptance (2:14)
-
Nithya Day 2 Gratitude Rocks (3:01)
-
Nithya Day 2 Identity Discard (2:31)
-
One Quality (2:39)
-
Written Intentions (3:22)
-
Sphere of Silence (5:16)
-
Nithya Day 2 Naikan (2:56)
-
Nithya Day 2 Passage Meditation (3:35)
-
Nithya Day 2 What is Hygge (2:58)
-
Nithya Day 3 Healthy Personality (4:09)
-
Nithya Day 3 Kalyanamitra Retreat (2:21)
-
Mindful Eating (2:57)
-
Nithya Day 3 QPO and Keystone Habits (4:57)
-
Nithya Day 3 Residential Retreats (1:27)
-
Nithya Day 3 Optimal EFT (8:17)
-
Single Auspicious Day (6:16)
-
Nithya Day 3 Success Formula (2:32)
-
Nithya Day 3 Super Brain Yoga (3:22)
-
Nithya Day 3 Joyshop (3:07)
-
Nithya Day 3 Maybe you're right (2:28)
-
Nithya Day 3 Forgiveness (3:52)
-
Instant Meditations (5:34)
-
Nithya Day 3 Everything is Teaching (4:06)
-
Guide to Meditation (4:09)
-
Nithya Day 3 Brahmavihara Retreat (1:26)
-
Nithya Day 3 Corporate Sessions (3:23)
-
Visualization (3:39)
-
Nithya Day 2 Say Thank You (2:46)
-
Nithya Day 2 Positive Gossip (4:27)
-
Nithya Day 2 Mai Yur Ma_1 (4:25)
-
Nithya Day 2 Lake of Gratitude (4:10)
-
Active Constructive Responding (4:53)
-
Nithya Day 2 Gratitude Letter (3:37)
-
Nithya Day 2 Conscious Meetings (3:56)
-
Five Minute Journal (3:19)
-
Ho'oponopono (5:32)
-
Truemors and Possip (fix title in actual video) (4:27)
-
Loving Greetings (3:27)
11 comments