Introduction to Tapping (Emotional Freedom Technique)
00:43:09 Vasanth K: be able to use the tool to drop my baggage
00:43:12 Magdalena Baciu: Clarity and equinimity
00:43:15 Monika Bhargava: Let go off my self doubt, confusion and fear.
00:43:15 Vasudha Athani: open for anything. No intention set today somehow.
00:43:17 Reema Khanna: to be empty yet complete
00:43:18 Alex Ouseph: Joyfulness
00:43:18 Shilpa Passi: To have fun with all that comes our way
00:43:19 Ale: continue unraveling, cleaning
00:43:19 Jasvinder Kaur: peace within myself
00:43:19 Ashish Kumar: I am looking for clarity on how to scale up my Mindfulness business
00:43:21 Manisha Satish: to let go my past
00:43:23 Sanjay Mudnaney: Equanimity
00:43:23 Gunjan Jain: to be purest form of I
00:43:23 Michelle Pereira: Intention is to tap for my mothers lightness, well being and joy
00:43:26 Jeevan N: To be aware more about myself
00:43:26 Rashmi Jain: to be able to let go of things
00:43:26 Deepali Goyal: letting go of unhelpful emotions
00:43:27 Rashmi Mandhyan: To be calmer and at peace
00:43:28 srikant chari: My intention to be clear with my path
00:43:28 Yukti Arora: To not get impacted so gravely by petty issues...
00:43:31 Rhituparna Mitra: To meet myself with clarity
00:43:31 sangeeta: To let go of the past
00:43:31 Ankita Jain: to be able to be present and not in my emotions
00:43:32 Divleen Sidhu: feel lighter and Joyful
00:43:34 vinny mehra: Be the kindest person
00:43:36 Radha TSJ: To be creative in my statements while making others tap, getting better results.
00:43:36 Bargavi Sarangan: Rise fearlessly like a Phoenix without fear and doubts
00:43:36 Sridevi Padmanabhan: to use EFT as easily as I use my toothbrush
00:43:38 Nupur Agarwal: To be able to come into a neutral space
00:43:39 Brinder Rivi Rebello: to implement rule no 6
00:43:40 Puja Verma: To have more energy so I can help more people.
00:43:40 Yash Jain: starting of new journey
00:43:40 Manisha Pande: dont know yet
00:43:42 Meeta Bagwe: letting go of fear and self doubt
00:43:43 vidya ravi: To be brave and confident that all will be well
00:43:44 Ritu Agarwal: As I am going to my home town..I want to relate all fear and be more resilient.
00:43:45 Sumithra Sharatkumar: To be able to use the tools learnt today to get clarity and confidence
00:43:46 Sujai MC: Improved health
00:43:47 AKSHIT HANSLAS: Feel Light, calm and full of clarity
00:43:47 P D: to let go of some beliefs …
00:43:49 Devayani Bhave: to have complete clarity and fun in decision making
00:43:51 sreedevi venkat: I have no intention for this session
00:43:54 Ritu Agarwal: Enjoy every moment of the day
00:43:57 Kusum M Purabia: a
00:43:58 Savita Pattar: open to everything
00:43:59 Yukti Arora: strength to my optimum level;
00:44:00 Sapna Bhomia: enjoy
00:44:01 Vandana Singh: clarity , confident
00:44:02 Jeevan N: to be more aware
00:44:06 Preethi Errabelli: inner child healing
00:44:08 Zara Kaushik: intention: to be fully aware of my alignment with the universe - alignment that already exists.
00:44:11 divita rao: to develop faith and let go of fear. live life to the fullest. to drop my anxieties and show up for life. getting out of stickiness and stuckness
00:44:14 vijay Shinde: To be able to overcome negative experience and overcome past fearness
00:44:14 Komal Kanal: Heal myself
00:44:17 Mitaly Vaishnav: Being balanced in all aspects achieving highest good forgetting past totally n be joyous n loving n be mindful being authentic
00:44:26 Deepali Sanghavi: We are 111 people today on the call
00:44:30 Tayyaba (Tabby) Sajid: To be less anxious in stressful situations
00:44:32 Bhawana: to be at hygga place or just like you said to be at the o=place of equanimity
00:44:57 Gunjan Verma: To be more present in the moment
00:44:59 Nupur Agarwal: should be rule number 1
00:46:38 Ritu Agarwal: I am joining
00:47:14 Ritu Agarwal: wow
00:50:31 Puja Verma: Choppy audio.
00:50:55 Ritu Agarwal: no
00:50:59 Sripriya Mathur: we r fine
00:50:59 Magdalena Baciu: Seems fine
00:50:59 sreedevi venkat: fine
00:50:59 Ritu Agarwal: Its foine
00:51:11 reena mishra: it’s fine
00:51:11 Puja Verma: Ok. 👍🏽
01:02:22 Deepali Sanghavi: But there’s always a reason for the energy disruption
01:12:03 Deepali Sanghavi: I have a question
01:15:12 Vasudha Athani: in kung fu panda 2, the way po tells he will kill inner peace
01:17:52 Rashmi Mandhyan: it's paining after massaging
01:22:42 Bhawana: not pagadi but JOODI will be there
01:24:31 vidya ravi: Kids will love it !!!
01:27:48 Sumithra Sharatkumar: I have a question?
01:27:54 Sujai MC: Any easy way to remember this
01:28:10 Mitaly Vaishnav: What are u drinking
01:28:37 Vidit kataria: I have a question
01:28:47 Reema Khanna: is the finger tapping as effective as the other method? I think it is convenient at work
01:29:15 Jasvinder Kaur: how long do we tap each point
01:29:34 Vidit kataria: I have a question
01:30:37 Bargavi Sarangan: when do we do the karate chop point after the sternum??
01:30:40 A: I really do love this ‘HaHa Yaana’ So much love <3 <3
01:30:45 Sripriya Mathur: Can we visualize doing the tapping points in situations where it might not be possible to do explicitly
01:30:49 Reema Khanna: How many minutes at a time should we tap to get the maximum benefits ?
01:31:45 Bargavi Sarangan: I got the answer.Thanks Yukti
01:32:19 Radhika Srinivas: sorry please repear about when to do the sore spot
01:33:16 Sumithra Sharatkumar: You can do sore spot instead of Karate chop point - before you start the EFT sequence
01:33:35 Radhika Srinivas: thanks sumithra
01:33:39 Radha TSJ: Chocolate cake😎
01:38:05 vinny mehra: Does this work for allergies too?
01:38:57 Pinky Rita RANIWALA: it does vinny
01:39:33 A asreedevi venkat: just join daily practice of nitya you get good sleep
01:40:23 Ritu Agarwal: What about ironic headheache
01:40:36 Ritu Agarwal: Cronic headache
01:45:13 Sumithra Sharatkumar: I am certified in EFT too Ritu
01:45:54 Radhika Srinivas: when u tap for the chronic pain of the past, what is the statement umake?
01:45:54 Rhituparna Mitra: Zara is also great with EFT. She helps you tap specifically on the issue, identify emotions etc
01:50:16 Ritu Agarwal: U r always drinking from varied jar, glasses
01:54:26 P D: when you say tap on the emotions, what do we have to say?
01:57:21 Monika Bhargava: In case of deeper issues like self doubt , fear due to years of conditioning , whether daily 1 hour of practice works or do we need to start again every day
01:59:31 Yukti Arora: I had the same question...
01:59:37 Yukti Arora: thanks mitaly
02:00:22 Vasudha Athani: feeling things completely , sitting with it and clearing it.
02:04:27 Ale: sorry, G stands for?
02:04:35 ANJURI JAIN: gratitude
02:04:36 Ankita Jain: Gratitude
02:04:36 Monika Bhargava: gratitude
02:04:38 Bhawana: Gratitude
02:04:39 Meeta Bagwe: Gratitude
02:04:40 P D: G stands for gratitude
02:04:51 Ale: thanks!
02:05:03 Bhawana: Gratitude for the improvement or progress you made
02:05:13 Monika Bhargava: F stands?
02:05:23 Kalpana Sivakumar: fun
02:05:23 ANJURI JAIN: Fun /funny
02:05:24 P D: fun
02:05:27 Monika Bhargava: oh sorry
02:05:31 Monika Bhargava: thank you
02:05:55 Bhawana: FORK
02:14:35 Kalpana Sivakumar: good:)
02:18:44 Yukti Arora: Wooowwww
02:22:19 varnika: why deep deeper deepest breath?
02:22:33 Reshma Apte: The pain actually got a little worse for a second
02:23:03 Ritu Agarwal: 10 to 8
02:23:16 Magdalena Baciu: 10 to 2 for me
02:24:11 Ritu Agarwal: Naughty Nithya is back
02:24:51 Rohan Mech: can we get recording of this session 🙏
02:24:54 Sujai MC: Exhale from mouth?
02:24:58 Radhika Srinivas: whereis nithyas script for eft?
02:25:37 Nupur Agarwal: emofree.com
02:26:32 Bhawana: —I was very surprised to know that in US rehab hospital, they use EFT with their patients—I was practicing it on my own after watching youtube videos but today’s session helped me to understand it at a deeper level..thank you Nithya !!
02:27:08 Nupur Agarwal: will we get recordings of these 21 days
02:27:56 Niharika Ahluwalia: Thank You Everyone. This was a great sessions.
02:28:08 Sridevi Padmanabhan: the cost onb the link says 5880
02:28:30 Liisa Tanttari: will u mention topic before each session?
02:28:31 Sujai MC: Thank you, Nithya for this 🙏
02:28:53 Vandana Singh: thank you so much Nithya
02:29:26 Radhika Malkan: Link isn’t opening
02:29:49 Padmajaa: https://bit.ly/21tapping
02:30:26 Rohan Singal: already paid - Ruchi
02:30:38 Sameera Kamulkar: Thank You Nithya
02:30:48 Rashmi Mandhyan: link is working
02:31:06 Ruchika Rathi: Thank u sooo much nithya
02:31:07 Manisha Kalra: Deeply grateful Nithya❤️
02:31:15 Divya Sharma: I just wanted to volunteer
02:31:18 Reema Khanna: thanks a lot Nithya
02:31:20 Liisa Tanttari: will u announce topic before each session?
02:31:27 Jasvinder Kaur: thanks for the session loved it
02:31:38 P D: Thanks Nithya, have a good evening all…keep tapping… cheers - P
02:32:19 A asreedevi venkat: what is the name of YouTube channel
02:32:29 vijay Shinde: Link is working and thanks for the offer
02:32:53 Ritu Agarwal: Lack of love
02:33:27 reena mishra: Thanks. Nithya for the wonderful session
02:33:35 Magdalena Baciu: This is the link for Brad Yates on YouTube: https://www.youtube.com/user/eftwizard
02:34:51 Najma S: Thank you
02:36:02 Bhawana: —PLEASE MAKE IT AVAILABLE FOR AT LEAST ONE MONTH AFTER JULY 31—THANK YOU
02:37:11 reena mishra: Me too
02:37:41 Renuka Taneja: Please keep it going as one would also acess it later
02:38:25 Deepali Goyal: thank you Nithya!
02:38:37 Tayyaba (Tabby) Sajid: Thank you for the session today. Even though I couldn’t focus on what I needed to say exactly during the demonstration with the volunteer, I practiced all the steps. Borrowing benefits I did feel better anyway.
02:38:42 Ashish Kumar: Hi! Nithya I have a question
02:38:44 Bhawana: 21 days is going to be more about practicing together and making it a habit and see the shift —at least for me :)
02:39:19 Radha TSJ: Registered🤘! My fav tool
02:39:28 Devayani Bhave: Thank you, Nithya and everyone! Have a wonderful day/evening/night!
02:40:13 Shriram krishnamachari: Thank you Nithya
02:40:14 Vasudha Athani: even today a few other's back pain number was down.
02:40:18 Renuka Taneja: Thank u for the lovely session
02:40:31 Renuka Taneja: It was great thank u
02:40:44 Liisa Tanttari: Thank u very much, enjoy evening🙏😇🙏
02:41:15 Kusum M Purabia: THANK YOU NITHYA
02:42:40 Natasha Sinha: Thanks a bunch, Nithya. Was great to revive the practise after a few days. <3
02:43:07 Komal Kanal: Thank you Nithya, Deep Gratitude
02:44:16 Dr neelam Himthani: Thankuu❤️🙏🙏
02:44:53 Puja Verma: ETF is Top 5. What are other 4? 😉
02:45:14 Manasvi Mehta: Thank you so much Nithya. Thank you everyone.
02:54:55 Puja Verma: Thank u for answering everyone’s questions. ❤️
03:01:42 Dr neelam Himthani: Thanku🌹
03:02:09 Rhituparna Mitra: Learnt a lot from the questions asked and the responses!
03:02:39 divita rao: when you are doing the this practise daily... and the mind at times tells you that its getting boring, this is so irrelevant, boring, not best usage of time, how can we counter that?