Spontaneous Practice

Life Enhancing Learnings with Nithya Shanti

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Join Nithya Shanti for live practice sessions three or four times each week, diving deep and exploring a wide range of topics related to conscious living. There are meditations, readings, stories, healing practices, intensive practices, discussions and more.

The duration of these practices is 30 mins to 90 mins each. These offerings emerge from the warmth of love and the simplicity of silence. They are unscripted and spontaneous in nature. The aim is to activate and energize the "inner guidance system" or natural intelligence within each of us.

Practices include...

Guided meditations from non-dual consciousness

Emotional clearing with various tools / processes

Activating the power of intentions

Reading & discussion on wisdom / inspiring literature

And many other themes and practices related to living a conscious, intentional, reflective and fulfilling life.

The sessions are conducted via online Zoom meetings and the medium of instruction is English. There are usually three to four stand alone sessions each week (which means you can access any session and it will be a self-contained session).

Sessions are generally morning and evening times (Indian Standard Time which is GMT +5.5 hours). Some of the common timings are 6:00 pm, 8:00 pm and 9:30 pm IST. Morning sessions tend to be at 6:30 am or 7 am IST. The schedule for the upcoming sessions is shared in advance. Updates and session timings are posted in a WhatsApp group. Recordings are be available to those who miss the live sessions. Those who subscribe continue to have access to all recordings till the end of 2025 (an additional year).



May these spontaneous offerings bestow inconceivable benefits to all!

Your Instructor


Nithya Shanti
Nithya Shanti

Nithya Shanti is a teacher of conscious living. He completed an MBA and worked in the corporate world. He went on to live as a monk for six years in various forest meditation monasteries. He shares his learnings through one on one sessions, retreats and inspiring talks with communities and audiences worldwide.


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Course Curriculum


  Welcome & Introduction
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  Spontaneous Practice - October 2024 (Latest Sessions Are On The Top)
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  Spontaneous Practice - September 2024
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  Spontaneous Practice - August 2024
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  Spontaneous Practice - July 2024
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  Spontaneous Practice - June 2024
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  Spontaneous Practice - May 2024
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  Spontaneous Practice - April 2024
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  Spontaneous Practice - March 2024
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  Spontaneous Practice - February 2024
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  Spontaneous Practice - January 2024
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  Spontaneous Practices - December & November 2023
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Frequently Asked Questions


When does the course start and finish?
This Spontaneous Practice course started in Nov 2023 and goes till 7st Dec 2024. This is a completely self-paced online course. There are countless powerful, life enhancing teachings here. Join the live sessions each week or watch the session recordings here. Explore the content and engage with it in the way the best suits you.
How long do I have access to the course?
You will have have access till 31st Dec 2025 (one year after the course concludes).
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first fourteen days and we will give you a full refund.

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Participant Experiences...

Everyone needs a sangha. A place of satsangh - a place where everyone comes together to share good vibes. It’s not about learning a lot of new things, it is about being with a tribe that encourages good thoughts and positivity. Spontaneous Practices has been my place of satsangh. It’s the feeling of “come and sit here, where it’s cool”. Gratitude.

~ Neha

"This course helped me like nothing else has...no books, no videos, no therapy. It truly opened my heart and mind to the real meaning of life. Nithya's simple and gentle guidance on deep spiritual concepts soothed my heart and has made me receptive towards life in a completely new way."
~ Payal

"Deeply grateful to you Nithya, for the SP course. It’s been like a beam of violet light shining, encompassing everything and everyone in its way. I felt that this is a ready reckoner for me, something like a walking stick you hold on to, to walk through my life. Thank you once again 🙏💖"
~ Sujai

"This course helped me in rebalancing myself on daily basis and in maintaining the equanimity. The treasure of knowledge and wisdom that Nithya shares is truly a blessing. During the sessions, most of us have received exactly what we needed at that moment."
~ Savita

Over the past nine months, I have experienced a remarkable shift in my life. What once felt mundane has become vibrant, filled with energy, awareness, and vitality. I have learned to live in the present moment, become more mindful of my thoughts and actions, and respond to life’s situations with calmness and clarity rather than reacting impulsively. This transformation has brought a sense of peace and fulfillment that I now cherish every day. I am deeply grateful for Nithya’s guidance, which has been a true blessing. May his teachings continue to inspire and illuminate many more lives for years to come.

~ Sankar

"Thank you Nithya, in gratitude for this amazing course. Every time I practice with you it reinforces something new … there is always something new to learn … it has made me rethink and see things in a new light . Each day a surprise and I get just what I need …deep gratitude, once again 💖❤️"
~ Renuka

The SP sessions have really been a beautiful way to connect with myself and the present moment. Spontaneity was what was the theme and it has truly lived up for me. May these sessions reach every heart as beautifully as it has mine. Absolute gratitude for the teachings and community interactions. May this continue to inspire us to live in the moment and stay connected to ourselves as authentically as we are.

~ Bhaumik

"SP (Spontaneous Practice) sessions have become integral part to my life. These sessions are helping me to explore deeper into every aspect of life ✨️ These sessions adding so much aliveness and keeps me thriving daily ✨️ Every insight with Nithya is power packed and still very gentle and settled👌 I go through each session at least 2-3 times and every time I find myself as a NEW ME. Thank you Nithya and the Sangha for keeping things so intimate and alive. ~ Arundhati
The timing of Nithya’s channelling often feels magically synchronised, providing just the right insight for my deepest questions — sometimes even those I wasn’t aware of. It’s a blessing to have these available at the frequency they are offered.
To me, these sessions are like opportunity to sit under a wise, ancient tree—offering reflection, rejuvenation, and a reminder of the innate wisdom we all were born with. They gently nudge me toward inspired action when needed, and at other times, a permission slip to rest in my own intelligence trusting the divine timing.
Deep gratitude to Nithya and his ever evolving intuitive wisdom that he so wholeheartedly brings in these sessions 🙏🏾🪔

~ Bhuvnesh

Spontaneous Practice sessions for me are an answer to my deepest quest - yearning for answers to life’s basic questions. There might be a circumstance or a trigger I am trying to resolve & voila in the next few hours a session is announced by on the same topic! These are synchronised practices guided by you enabling me understand life’s basic so easily. Thank-you! Thank-you! Thank-you!
~ Shivani

My takeaway / learning from this course is, "Never lose hope in the infinite possibilities before us". I am grateful for Nithya's blessed wisdom.
~ Deobrath

For me the Spontaneous Practice sessions bring me back to my core. There is a deep impact and movement towards knowing my truth (or I can say the Universal truth) and moving closer to it through each session. And I notice that it’s not just listening and forgetting, but also putting to practice what is heard and felt is more seamless. Much gratitude 🙏
~ Lavleen

"I’ve learnt infinite things from Nithya. The most foundational thing I learnt through this course is having a multi-dimensional approach towards everything and losing the rigid mindset. Other very important aspect of my learning has been wholesome acceptance of our own feelings and emotions. This is a game changer. Also the miraculous ability to think expansive thoughts is a super power that I feel equipped with. The list of learnings can be extensive, so in summary I feel blessed to have these Spontaneous Practices come to me 🙏🏻🙏🏻"
~ Deepali

Warm , friendly, intelligent, creative, entertaining Guide Mentor Guru - thats NITHYA. With a gentle hand holding you guide us through deep meditative practices that reveal the deepest truths about leading a wholesome peaceful life. Love you from the core of my heart.

~ Anupma Batra

Nithya is the light house of the source of light in my life. He has helped me in self awareness, self acceptance, loving kindness, and soulful love ❤️. He has helped me do self study 📖, understanding my own self. Each and every session takes me to a deeper higher level of confidence , understanding, love 🧡. St. Germain's Violet Flame 🔥, Loving 🥰 Kindness, Mahasati. Thank you 🙏 so much for opening my heart and reaching my soul consciousness.
~ Neeru G.
Spontaneous practices have been like a LIFE SCHOOL for me. Every time I am facing some relational dilemmas, emotional struggles or existential concerns, spontaneous practices have provided me insights to either deal with them or stay grounded in the midst of the challenge. These practices have also been like a light house that guides me every time I lose track of truth.

Worth mentioning is this quality that Nithya has ... He is extraordinary and original in the skills and knowledge that he has for the concepts he teaches. He puts it in such a way that feels doable, relatable and achievable. He is very warm, kind and tolerant of diverse ideas we bring with in the sessions. He personalizes the content uniquely so that we can practically experience the benefits.
These practices have done the work of removing my mental blocks, exploring new things and providing balance and clarity to maintain things that are worth maintaining. Thank you so much!

~ Pooja

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This course is proving to be a life enhancing experience for all who attend it. We are sure you will receive many benefits as you explore this course and practice along with Nithya.